Marcus Rashford has shared a glimpse into his calm and methodical pre-match routine in a video posted by Barcelona on their official X account, providing followers a extra private take a look at how he prepares for recreation day. The England worldwide, who joined Barcelona after a turbulent Manchester United spell, has been open about his renewed focus and mindset since shifting to Spain, as Softfootball reported about his revived confidence and pleasure for the sport.
Within the video, Rashford begins with a typical morning rhythm. He mentioned with a smile:
I’ll most likely get up possibly 45 minutes earlier than breakfast, open the curtains, chill out for a minute, take a bathe, then go for breakfast. I’ll have some porridge and eggs.
The ahead defined that after workforce conferences and tactical briefings, he returns to his room to relaxation — typically napping, typically simply mendacity again. He laughed, prompting the interviewer’s shock:
Then I’ll most likely take one other bathe.
That mild second rapidly become discuss of diet. He added:
We’ll have our pre-match meal — possibly some pasta or a little bit of protein, one thing like that.
Rashford admitted he hadn’t eaten lunch but, earlier than noting that music and the workforce bus journey normally spherical off his preparation.
Watch the video under:
Rashford’s consideration to element and routine self-discipline replicate a mindset formed by years underneath elite managers — a drive impressed partly by Cristiano Ronaldo’s professionalism, as Softfootball as soon as reported. With Raphinha sidelined, as reported by Softfootball, Rashford’s consistency will likely be important as Barcelona put together for El Clásico.
